Confident woman standing on a mountain with arms raised in triumph blue water is around and mountains

Your next chapter starts now.

Clarity and direction for women 40+ at a turning point.

You’ve reached a point where staying the same feels heavier than change. You’re not lost, but you’re not clear either and that uncertainty is exhausting.

Life coaching for women 40+
You know something needs to change, but you’re not clear on the exact next step.

Hi, I’m Ingrid. I Help Women 40+ Move Forward With Clarity.

I work with women 40+ who feel stuck, unclear, or at a turning point in their lives. On the outside everything may look fine, but inside there’s a growing sense that something needs to change.

My coaching is practical, grounded, and focused on clarity. We don’t stay in endless analysis. We identify what matters now, what’s blocking you, and what your next step actually is.

I believe change doesn’t come from fixing yourself. It comes from understanding yourself and making aligned decisions with confidence.

If you’re ready to stop circling the same questions and start moving forward, coaching gives you the structure and support to do that.

Work With Me

Coaching gives you structure, clarity, and momentum to move forward with purpose.

I offer two focused ways to work together — built for real breakthroughs, not surface‑level advice:

The Deep Reset (90‑Minute Session)

A one-time session to get clear on a specific decision and leave with concrete next steps.

Ideal if you’re stuck, overthinking, or at a crossroads.

Monthly Momentum (60‑Minute Sessions)

Ongoing coaching for women who want steady clarity, accountability, and forward movement over time.

Ongoing support to help you stay focused, aligned, and moving forward.

Ideal if you're navigating a transition and need consistent clarity, accountability, and direction.

Sessions available in English or Italian. Conducted via Microsoft teams.

Not sure which path is right for you?